Alara Organic Raw Milled Linseed 500g

Ingredients: Raw milled linseeds (aka. flax seeds).

Seeds are the most wholesome part of a plant, packed with nutrition and vitality. Linseeds are well known for their high content of the omega-3 fatty acid ala, which contributes to the maintenance of normal blood cholesterol levels. They are also a great source of dietary fibre, protein, vitamins, minerals and antioxidants called lignans, best bio-available from raw organic cold-milled seeds.