Hodmedods Naked Barley Flakes (not organic) 500g

Long before we ate modern wheat, naked barley sustained us. Well suited to our climate, Bronze Age farmers would be very familiar with this nutritious, malty cereal.

Perfect for porridge and muesli, fantastic in bread, crumbles, granola and flapjacks, or even with leeks.

This batch of naked barley is from a superb crop of the Oak Ruby variety, bred by Edward Dickin and grown by his father Jeremy Dickin at Oak Farm in Lincolnshire.